Jonathan Mansfield 30:01 SkiErg
6,455m
Meters
30:01.5
Time
2:19.5
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 40 |
| Stroke Count | 1232 |
| Drag Factor | 69 |
May 02, 2021 18:19:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,455m | 2:19.5 | 129 | 743 | 40 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 39 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 40 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 41 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 42 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 41 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 42 |
| 30:01.5 | 5m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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