Jonathan Mansfield 5000m row
5,000m
Meters
20:41.1
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 92 |
May 11, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.1 | 5,000m | 2:04.1 | 183 | 930 | 18 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 19 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 18 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 18 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 18 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 18 |
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Workout Graph
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