Jonathan Mansfield 5000m SkiErg
5,000m
Meters
23:34.9
Time
2:21.4
Pace
285
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 42 |
| Stroke Count | 1012 |
| Drag Factor | 75 |
November 28, 2021 17:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.9 | 5,000m | 2:21.4 | 124 | 725 | 42 | 143 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 42 | 143 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 46 | 142 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 44 | 143 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 42 | 144 |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 41 | 146 |
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Workout Graph
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