Jonathan Mansfield 23:18 SkiErg

5,010m

Meters

23:18.7

Time

2:19.5

Pace

287

Calories

Average Watts129
Calories Per Hour742
Stroke Rate44
Stroke Count1024
Drag Factor72

December 09, 2021 18:31:28

Workout
SkiErg

Workout Type
Fixed Time

Verified
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
23:18.7 5,010m 2:19.5 129 742 44
5:00.0 1,109m 2:15.2 141 786 42
10:00.0 1,059m 2:21.6 123 723 44
15:00.0 1,036m 2:24.7 115 696 45
20:00.0 1,089m 2:17.7 134 760 45
23:18.7 717m 2:18.5 132 752 44

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Workout Graph

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