Jonathan Mansfield 23:18 SkiErg
5,010m
Meters
23:18.7
Time
2:19.5
Pace
287
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 44 |
Stroke Count | 1024 |
Drag Factor | 72 |
December 09, 2021 18:31:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:18.7 | 5,010m | 2:19.5 | 129 | 742 | 44 |
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 42 |
10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 44 |
15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 45 |
20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 45 |
23:18.7 | 717m | 2:18.5 | 132 | 752 | 44 |
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Workout Graph
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