Jonathan Mansfield 24:15 SkiErg
5,009m
Meters
24:15.0
Time
2:25.2
Pace
281
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 44 |
| Stroke Count | 1068 |
| Drag Factor | 64 |
December 18, 2021 17:57:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.0 | 5,009m | 2:25.2 | 114 | 693 | 44 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 46 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 46 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 45 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 44 |
| 24:15.0 | 805m | 2:38.3 | 88 | 603 | 42 |
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Workout Graph
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