Jonathan Mansfield 24:15 SkiErg
5,009
Meters
24:15.0
Time
2:25.2
Pace
281
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 44 |
| Stroke Count | 1068 |
| Drag Factor | 64 |
December 18, 2021 17:57:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:15.0 | 5,009 | 2:25.2 | 114 | 695 | 281 | 44 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 46 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 46 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 45 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 44 |
| 24:15.0 | 805 | 2:38.3 | 88 | 621 | 44 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.