Jonathan Mansfield 29:59 row

6,743m

Meters

29:59.5

Time

2:13.4

Pace

400

Calories

89

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate19
Stroke Count569
Drag Factor102

March 10, 2022 17:48:34

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
29:59.5 6,743m 2:13.4 147 807 19 89
5:00.0 1,085m 2:18.2 132 755 19 132
10:00.0 1,155m 2:09.8 160 849 19 91
15:00.0 1,149m 2:10.5 157 841 19 70
20:00.0 1,146m 2:10.8 156 837 19 76
25:00.0 1,121m 2:13.8 146 802 19 89
29:59.5 1,088m 2:17.6 134 761 19 81

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Workout Graph

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