Jonathan Mansfield 5000m SkiErg
5,000m
Meters
22:57.7
Time
2:17.7
Pace
290
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 41 |
Stroke Count | 946 |
Drag Factor | 63 |
March 15, 2022 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:57.7 | 5,000m | 2:17.7 | 134 | 760 | 41 |
4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 39 |
4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 42 |
4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 42 |
4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 41 |
4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 41 |
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Workout Graph
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