Jonathan Mansfield 30:00 row
6,642m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 99 |
May 30, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,642m | 2:15.5 | 141 | 784 | 19 | 122 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 | 118 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 | 119 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 19 | 124 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 20 | 126 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 | 125 |
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Workout Graph
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