Jonathan Mansfield 12:13 BikeErg
2,150m
Meters
12:13.1
Time
5:40.9
Pace
204
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| RPM | 24 |
| Revolution Count | 297 |
| Drag Factor | 129 |
June 24, 2022 16:33:03
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:13.1 | 2,150m | 5:40.9 | 9 | 330 | 24 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 59 |
| 10:00.0 | 0 | ||||
| 12:13.1 | 0 |
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Week 1 - Day 1 - Race Series - BikeErg 4000m
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