Jonathan Mansfield 500m BikeErg
500m
Meters
0:47.4
Time
1:34.8
Pace
19
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| RPM | 87 |
| Revolution Count | 68 |
| Drag Factor | 129 |
July 06, 2022 18:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:47.4 | 500m | 1:34.8 | 411 | 1713 | 87 |
| 0:10.3 | 100m | 1:43.0 | 320 | 1402 | 75 |
| 0:08.9 | 200m | 1:29.0 | 496 | 2008 | 94 |
| 0:09.0 | 300m | 1:30.0 | 480 | 1952 | 93 |
| 0:09.4 | 400m | 1:34.0 | 421 | 1750 | 89 |
| 0:09.7 | 500m | 1:37.0 | 383 | 1619 | 87 |
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Workout Graph
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