Jonathan Mansfield 500m BikeErg
500m
Meters
0:47.5
Time
1:35.0
Pace
20
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| RPM | 79 |
| Revolution Count | 63 |
| Drag Factor | 163 |
September 23, 2022 18:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:47.5 | 500m | 1:35.0 | 408 | 1704 | 79 |
| 0:10.0 | 100m | 1:40.0 | 350 | 1504 | 72 |
| 0:09.0 | 200m | 1:30.0 | 480 | 1952 | 86 |
| 0:09.2 | 300m | 1:32.0 | 449 | 1846 | 85 |
| 0:09.5 | 400m | 1:35.0 | 408 | 1704 | 82 |
| 0:09.8 | 500m | 1:38.0 | 372 | 1579 | 74 |
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Workout Graph
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