Jonathan Mansfield 1000m row
1,000m
Meters
4:03.6
Time
2:01.8
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 100 |
October 10, 2022 18:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 18 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 22 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 20 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 18 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 18 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 16 |
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Workout Graph
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