Jonathan Mansfield 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 117 |
October 31, 2022 18:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 19 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 19 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 21 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 20 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 20 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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