Jonathan Mansfield 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 112 |
November 02, 2022 17:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 21 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 22 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 21 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 21 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 23 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 21 |
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Workout Graph
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