Jonathan Mansfield 1000m row
1,000
Meters
4:15.8
Time
2:07.9
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 112 |
November 02, 2022 17:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,000 | 2:07.9 | 167 | 830 | 59 | 21 |
| 0:53.5 | 200 | 2:13.7 | 146 | 740 | 11 | 22 |
| 0:51.2 | 400 | 2:08.0 | 167 | 843 | 12 | 21 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 21 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 23 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 21 |
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Workout Graph
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