Jonathan Mansfield 1000m row
1,000m
Meters
4:36.8
Time
2:18.4
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 111 |
November 03, 2022 16:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 20 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 21 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 20 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 21 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 21 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 21 |
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Workout Graph
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