Jonathan Mansfield 5000m SkiErg
5,000
Meters
22:55.5
Time
2:17.5
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 43 |
| Stroke Count | 997 |
| Drag Factor | 75 |
November 04, 2022 18:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.5 | 5,000 | 2:17.5 | 134 | 758 | 290 | 43 |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 816 | 60 | 43 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 757 | 58 | 44 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 736 | 57 | 43 |
| 4:36.7 | 4,000 | 2:18.3 | 132 | 754 | 58 | 44 |
| 4:39.7 | 5,000 | 2:19.8 | 128 | 733 | 57 | 44 |
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Workout Graph
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