Jonathan Mansfield 500m BikeErg
500m
Meters
0:46.4
Time
1:32.8
Pace
20
Calories
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| RPM | 86 |
| Revolution Count | 67 |
| Drag Factor | 136 |
November 05, 2022 18:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:46.4 | 500m | 1:32.8 | 438 | 1807 | 86 |
| 0:10.4 | 100m | 1:44.0 | 311 | 1370 | 75 |
| 0:08.8 | 200m | 1:28.0 | 514 | 2067 | 95 |
| 0:08.8 | 300m | 1:28.0 | 514 | 2067 | 88 |
| 0:09.0 | 400m | 1:30.0 | 480 | 1952 | 93 |
| 0:09.3 | 500m | 1:33.0 | 435 | 1797 | 84 |
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Workout Graph
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