Jonathan Mansfield 1000m row
1,000m
Meters
3:55.5
Time
1:57.7
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 123 |
November 07, 2022 17:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 28 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 28 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 30 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 28 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 28 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 27 |
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