Jonathan Mansfield v1000m/2:23r...3
2,000m
Meters
9:37.0
Time
2:46.5
Pace
104
Calories
| Transition Time | 3:50.0 |
|---|
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 255 |
November 09, 2022 15:50:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 9:37.0 | 2,000m | 2:46.5 | 75 | 559 | 255 | |
| 1:41.9 | 1,000m |  |
1:41.9 | 331 | 1438 | 80 |
| r: 2:23 | ||||||
| 1:56.1 | 500m |  |
1:56.1 | 224 | 1069 | 28 |
| r: 1:27 | ||||||
| 72:49:04.2 | 786,472m | |
2:46.6 | 76 | 560 | 136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.