Jonathan Mansfield v1000m/1:21r...3
2,000m
Meters
8:29.5
Time
2:03.1
Pace
98
Calories
Transition Time | 2:20.0 |
---|
Average Watts | 197 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 44 |
November 12, 2022 19:17:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
8:29.5 | 2,000m | 2:03.1 | 197 | 985 | 44 | |
1:46.8 | 1,000m | 1:46.8 | 287 | 1288 | 76 | |
r: 1:21 | ||||||
2:07.2 | 500m | 2:07.2 | 170 | 885 | 25 | |
r: 0:59 | ||||||
2:15.5 | 500m | 2:15.5 | 141 | 784 | 42 | |
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Workout Graph
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