Jonathan Mansfield v1000m/0:16r...3
2,000m
Meters
6:13.5
Time
1:55.1
Pace
104
Calories
| Transition Time | 0:28.0 |
|---|
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 48 |
November 15, 2022 19:57:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:13.5 | 2,000m | 1:55.1 | 241 | 1133 | 48 | |
| 1:41.7 | 1,000m |  |
1:41.7 | 333 | 1445 | 80 |
| r: 0:16 | ||||||
| 1:54.8 | 500m |  |
1:54.8 | 231 | 1096 | 32 |
| r: 0:12 | ||||||
| 2:09.0 | 500m |  |
2:09.0 | 163 | 861 | 42 |
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Workout Graph
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