Jonathan Mansfield v500m/0:19r...3
2,000m
Meters
6:11.6
Time
1:53.2
Pace
105
Calories
Transition Time | 0:32.0 |
---|
Average Watts | 242 |
---|---|
Calories Per Hour | 1135 |
Stroke Rate | 49 |
November 16, 2022 17:05:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
6:11.6 | 2,000m | 1:53.2 | 242 | 1135 | 49 | |
1:59.4 | 500m | 1:59.4 | 206 | 1007 | 47 | |
r: 0:19 | ||||||
1:50.1 | 500m | 1:50.1 | 262 | 1202 | 31 | |
r: 0:13 | ||||||
1:50.1 | 1,000m | 1:50.1 | 262 | 1202 | 73 | |
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Workout Graph
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