Jonathan Mansfield v500m/0:06r...3
2,000
Meters
5:43.5
Time
1:50.1
Pace
109
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 50 |
December 03, 2022 17:51:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:43.5 | 2,000 | 1:50.1 | 267 | 1220 | 50 | |
| 1:41.6 | 500 |  |
1:41.6 | 334 | 1448 | 38 |
| 1:58.2 | 500 |  |
1:58.2 | 212 | 1029 | 43 |
| 1:50.7 | 1,000 |  |
1:50.7 | 258 | 1187 | 74 |
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Workout Graph
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