Jonathan Mansfield 500m BikeErg
500
Meters
0:42.6
Time
1:25.2
Pace
23
Calories
| Average Watts | 566 |
|---|---|
| Calories Per Hour | 1943 |
| RPM | 95 |
| Revolution Count | 68 |
| Drag Factor | 134 |
December 07, 2022 17:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:42.6 | 500 | 1:25.2 | 566 | 1943 | 23 | 95 |
| 0:09.1 | 100 | 1:31.0 | 464 | 1582 | 4 | 86 |
| 0:07.9 | 200 | 1:19.0 | 710 | 2278 | 5 | 106 |
| 0:08.2 | 300 | 1:22.0 | 635 | 2195 | 5 | 95 |
| 0:08.6 | 400 | 1:26.0 | 550 | 2093 | 5 | 98 |
| 0:08.9 | 500 | 1:29.0 | 496 | 1617 | 4 | 94 |
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Workout Graph
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