Jonathan Mansfield 5000m SkiErg
5,000m
Meters
24:23.8
Time
2:26.3
Pace
276
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 45 |
| Stroke Count | 1107 |
| Drag Factor | 85 |
April 06, 2023 15:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.8 | 5,000m | 2:26.3 | 112 | 684 | 45 | 133 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 46 | 128 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 46 | 129 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 46 | 132 |
| 4:56.7 | 4,000m | 2:28.3 | 107 | 668 | 46 | 139 |
| 5:00.4 | 5,000m | 2:30.2 | 103 | 655 | 44 | 138 |
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Workout Graph
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