Jonathan Mansfield 500m SkiErg

500m

Meters

2:11.7

Time

2:11.7

Pace

29

Calories

Average Watts153
Calories Per Hour827
Stroke Rate48
Stroke Count106
Drag Factor105

April 14, 2023 16:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.7 500m 2:11.7 153 827 48
0:29.1 100m 2:25.5 114 691 43
0:25.2 200m 2:06.0 175 902 50
0:25.0 300m 2:05.0 179 916 50
0:25.9 400m 2:09.5 161 854 51
0:26.4 500m 2:12.0 152 823 48

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Workout Graph

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