Jonathan Mansfield 500m SkiErg
500
Meters
2:11.7
Time
2:11.7
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 48 |
| Stroke Count | 106 |
| Drag Factor | 105 |
April 14, 2023 16:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.7 | 500 | 2:11.7 | 153 | 792 | 29 | 48 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 5 | 43 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 50 |
| 0:25.0 | 300 | 2:05.0 | 179 | 864 | 6 | 50 |
| 0:25.9 | 400 | 2:09.5 | 161 | 833 | 6 | 51 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 48 |
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Workout Graph
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