Jonathan Mansfield 500m BikeErg

500m

Meters

0:44.4

Time

1:28.8

Pace

23

Calories

Average Watts500
Calories Per Hour2020
RPM79
Revolution Count59
Drag Factor198

July 01, 2023 13:13:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
0:44.4 500m 1:28.8 500 2020 79
0:09.3 100m 1:33.0 435 1797 71
0:08.6 200m 1:26.0 550 2193 84
0:08.8 300m 1:28.0 514 2067 82
0:08.8 400m 1:28.0 514 2067 82
0:08.9 500m 1:29.0 496 2008 80

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Workout Graph

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