Jonathan Mansfield 500m BikeErg
500m
Meters
0:44.4
Time
1:28.8
Pace
23
Calories
Average Watts | 500 |
---|---|
Calories Per Hour | 2020 |
RPM | 79 |
Revolution Count | 59 |
Drag Factor | 198 |
July 01, 2023 13:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
0:44.4 | 500m | 1:28.8 | 500 | 2020 | 79 |
0:09.3 | 100m | 1:33.0 | 435 | 1797 | 71 |
0:08.6 | 200m | 1:26.0 | 550 | 2193 | 84 |
0:08.8 | 300m | 1:28.0 | 514 | 2067 | 82 |
0:08.8 | 400m | 1:28.0 | 514 | 2067 | 82 |
0:08.9 | 500m | 1:29.0 | 496 | 2008 | 80 |
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Workout Graph
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