Jonathan Mansfield v2000m/0:11r...3

8,000m

Meters

26:52.2

Time

2:10.3

Pace

366

Calories

Transition Time0:48.0
Average Watts156
Calories Per Hour845
Stroke Rate40

July 15, 2023 17:43:00

Workout
MultiErg

Workout Type
Sprint Ergathlon

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
26:52.2 8,000m 2:10.3 156 845 40
8:58.6 2,000m 2:14.6 143 793 44
r: 0:11
8:25.1 4,000m 2:06.2 174 898 62
r: 0:37
8:40.5 2,000m 2:10.1 159 846 18

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Workout Graph

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