Jonathan Mansfield v2000m/0:11r...3
8,000m
Meters
26:52.2
Time
2:10.3
Pace
366
Calories
| Transition Time | 0:48.0 |
|---|
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 40 |
July 16, 2023 17:09:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:52.2 | 8,000m | 2:10.3 | 156 | 845 | 40 | |
| 8:58.6 | 2,000m |  |
2:14.6 | 143 | 793 | 44 |
| r: 0:11 | ||||||
| 8:25.1 | 4,000m |  |
2:06.2 | 174 | 898 | 62 |
| r: 0:37 | ||||||
| 8:40.5 | 2,000m |  |
2:10.1 | 159 | 846 | 18 |
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Workout Graph
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