Jonathan Mansfield 500m BikeErg
500
Meters
0:46.0
Time
1:32.0
Pace
21
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1643 |
| RPM | 83 |
| Revolution Count | 64 |
| Drag Factor | 159 |
August 06, 2023 17:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:46.0 | 500 | 1:32.0 | 449 | 1643 | 21 | 83 |
| 0:09.7 | 100 | 1:37.0 | 383 | 1484 | 4 | 74 |
| 0:08.7 | 200 | 1:27.0 | 532 | 2068 | 5 | 89 |
| 0:08.9 | 300 | 1:29.0 | 496 | 1617 | 4 | 88 |
| 0:09.0 | 400 | 1:30.0 | 480 | 1600 | 4 | 86 |
| 0:09.5 | 500 | 1:35.0 | 408 | 1515 | 4 | 82 |
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Workout Graph
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