Jonathan Mansfield 500m BikeErg
500m
Meters
0:43.9
Time
1:27.8
Pace
23
Calories
| Average Watts | 517 |
|---|---|
| Calories Per Hour | 2079 |
| RPM | 87 |
| Revolution Count | 64 |
| Drag Factor | 159 |
August 07, 2023 18:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:43.9 | 500m | 1:27.8 | 517 | 2079 | 87 |
| 0:08.9 | 100m | 1:29.0 | 496 | 2008 | 81 |
| 0:07.8 | 200m | 1:18.0 | 738 | 2838 | 100 |
| 0:08.2 | 300m | 1:22.0 | 635 | 2484 | 95 |
| 0:08.9 | 400m | 1:29.0 | 496 | 2008 | 87 |
| 0:10.0 | 500m | 1:40.0 | 350 | 1504 | 78 |
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Workout Graph
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