Jonathan Mansfield 500m BikeErg
500m
Meters
0:42.9
Time
1:25.8
Pace
24
Calories
| Average Watts | 554 |
|---|---|
| Calories Per Hour | 2207 |
| RPM | 89 |
| Revolution Count | 64 |
| Drag Factor | 158 |
August 08, 2023 15:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:42.9 | 500m | 1:25.8 | 554 | 2207 | 89 |
| 0:09.0 | 100m | 1:30.0 | 480 | 1952 | 80 |
| 0:08.1 | 200m | 1:21.0 | 659 | 2566 | 97 |
| 0:08.5 | 300m | 1:25.0 | 570 | 2261 | 92 |
| 0:08.5 | 400m | 1:25.0 | 570 | 2261 | 91 |
| 0:08.8 | 500m | 1:28.0 | 514 | 2067 | 89 |
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Workout Graph
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