Jonathan Mansfield 30:13 SkiErg
6,376m
Meters
30:13.4
Time
2:22.2
Pace
361
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 42 |
| Stroke Count | 1272 |
| Drag Factor | 101 |
September 05, 2023 17:20:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.4 | 6,376m | 2:22.2 | 122 | 718 | 42 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 41 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 44 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 42 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 42 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 42 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 42 |
| 30:13.4 | 18m | 6:12.2 | 7 | 323 | 36 |
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Workout Graph
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SKIW32S2 - GA Members
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