Jonathan Mansfield 500m BikeErg
500
Meters
0:43.9
Time
1:27.8
Pace
23
Calories
| Average Watts | 517 |
|---|---|
| Calories Per Hour | 2079 |
| RPM | 87 |
| Revolution Count | 64 |
September 18, 2023 17:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:43.9 | 500 | 1:27.8 | 517 | 2079 | 23 | 87 |
| 0:09.3 | 100 | 1:33.0 | 435 | 1797 | 4 | 77 |
| 0:08.1 | 200 | 1:21.0 | 659 | 2566 | 5 | 96 |
| 0:08.3 | 300 | 1:23.0 | 612 | 2406 | 5 | 94 |
| 0:08.7 | 400 | 1:27.0 | 532 | 2129 | 5 | 90 |
| 0:09.5 | 500 | 1:35.0 | 408 | 1704 | 4 | 82 |
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Workout Graph
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