Jonathan Mansfield 500m BikeErg
500m
Meters
0:42.5
Time
1:25.0
Pace
24
Calories
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2261 |
| RPM | 86 |
| Revolution Count | 61 |
| Drag Factor | 186 |
September 19, 2023 18:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:42.5 | 500m | 1:25.0 | 570 | 2261 | 86 |
| 0:08.6 | 100m | 1:26.0 | 550 | 2193 | 84 |
| 0:07.9 | 200m | 1:19.0 | 710 | 2743 | 91 |
| 0:08.3 | 300m | 1:23.0 | 612 | 2406 | 86 |
| 0:08.8 | 400m | 1:28.0 | 514 | 2067 | 89 |
| 0:08.9 | 500m | 1:29.0 | 496 | 2008 | 81 |
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Workout Graph
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