Jonathan Mansfield 1000m row
1,000m
Meters
3:49.9
Time
1:54.9
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 110 |
October 05, 2023 19:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 26 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 30 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 29 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 26 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 25 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 25 |
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Workout Graph
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