Jonathan Mansfield 1000m row
1,000
Meters
3:36.7
Time
1:48.3
Pace
73
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 111 |
October 06, 2023 18:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1212 | 73 | 26 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 15 | 28 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1261 | 15 | 27 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1148 | 14 | 26 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1115 | 14 | 25 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1285 | 15 | 29 |
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Workout Graph
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