Jonathan Mansfield 5000m SkiErg
5,000m
Meters
24:31.5
Time
2:27.1
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 47 |
| Stroke Count | 1162 |
| Drag Factor | 70 |
October 13, 2023 09:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.5 | 5,000m | 2:27.1 | 110 | 678 | 47 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 44 |
| 5:00.5 | 2,000m | 2:30.2 | 103 | 655 | 49 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 48 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 47 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 49 |
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Workout Graph
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