Jonathan Mansfield 5000m SkiErg
5,000m
Meters
23:14.3
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 45 |
| Stroke Count | 1044 |
| Drag Factor | 103 |
November 27, 2023 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.3 | 5,000m | 2:19.4 | 129 | 744 | 45 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 44 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 46 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 45 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 46 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 44 |
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Workout Graph
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