Jonathan Mansfield 5000m row

5,000m

Meters

20:24.1

Time

2:02.4

Pace

322

Calories

Average Watts191
Calories Per Hour956
Stroke Rate23
Stroke Count486
Drag Factor117

November 28, 2023 10:19:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:24.1 5,000m 2:02.4 191 956 23
4:09.4 1,000m 2:04.7 180 921 22
4:04.3 2,000m 2:02.1 192 960 23
4:02.2 3,000m 2:01.1 197 978 25
4:03.2 4,000m 2:01.6 195 969 25
4:05.1 5,000m 2:02.5 190 954 25

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Workout Graph

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