Jonathan Mansfield 5000m SkiErg
5,000m
Meters
22:35.0
Time
2:15.5
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 44 |
| Stroke Count | 1001 |
| Drag Factor | 97 |
November 29, 2023 18:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.0 | 5,000m | 2:15.5 | 141 | 784 | 44 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 45 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 45 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 43 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 44 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 44 |
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Workout Graph
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