Jonathan Mansfield 1000m row
1,000
Meters
3:38.2
Time
1:49.1
Pace
73
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 106 |
March 04, 2024 17:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1204 | 73 | 29 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 14 | 29 |
| 0:41.1 | 400 | 1:42.7 | 323 | 1401 | 16 | 31 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1252 | 15 | 29 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1125 | 14 | 29 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1102 | 14 | 30 |
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Workout Graph
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