Jonathan Mansfield 500m row
500m
Meters
1:31.9
Time
1:31.9
Pace
45
Calories
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| Stroke Rate | 40 |
| Stroke Count | 62 |
| Drag Factor | 130 |
April 02, 2024 17:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.9 | 500m | 1:31.9 | 451 | 1851 | 40 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 45 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 40 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 37 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 35 |
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Workout Graph
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