Jonathan Mansfield 500m row
500m
Meters
1:29.7
Time
1:29.7
Pace
47
Calories
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1968 |
| Stroke Rate | 39 |
| Stroke Count | 58 |
| Drag Factor | 139 |
April 05, 2024 16:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.7 | 500m | 1:29.7 | 485 | 1968 | 39 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 48 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 43 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 37 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 35 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 36 |
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