Jonathan Mansfield 500m row
500m
Meters
1:27.2
Time
1:27.2
Pace
48
Calories
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| Stroke Rate | 44 |
| Stroke Count | 65 |
| Drag Factor | 143 |
April 06, 2024 12:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.2 | 500m | 1:27.2 | 528 | 2116 | 44 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 56 |
| 0:16.7 | 200m | 1:23.5 | 601 | 2369 | 47 |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 42 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 40 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 41 |
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