Jonathan Mansfield 1000m row
1,000m
Meters
4:11.4
Time
2:05.7
Pace
64
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 120 |
July 21, 2024 16:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 29 |
| 0:35.7 | 200m | 1:29.2 | 492 | 1994 | 40 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 28 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 28 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 28 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 27 |
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