Jonathan Mansfield 500m row
500m
Meters
2:01.9
Time
2:01.9
Pace
33
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 143 |
July 25, 2024 18:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 30 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 52 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 26 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 26 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 26 |
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