Jonathan Mansfield 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
35
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 148 |
July 30, 2024 16:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 33 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 47 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 37 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 29 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 28 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 33 |
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