Jonathan Mansfield 1000m row
1,000m
Meters
3:36.3
Time
1:48.1
Pace
73
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 121 |
October 15, 2024 17:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.3 | 1,000m | 1:48.1 | 277 | 1252 | 31 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 34 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 32 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 31 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 29 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 30 |
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Workout Graph
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