Jonathan Mansfield 1000m row
1,000
Meters
4:12.7
Time
2:06.3
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 98 |
January 22, 2025 18:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 24 |
| 0:36.8 | 200 | 1:32.0 | 449 | 1846 | 33 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 25 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 22 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 22 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 21 |
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Workout Graph
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